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An Accelerator Day In Pictures
I did an accelerator day yesterday, well, my version of it anyway. But I ought to do them more as I really love eating this kind of food. Breakfast: Ingredients for a big two-egg, and egg white and...
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Cottage Cheese As A High Protein Snack – Delicious!
I’m always on the hunt for a high protein snack that’s really quick and easy. One of the best things I’ve learned – thank you Susie Burrell and VisionPT - is that having a high protein snack in the...
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Chobani Yoghurt – Family Taste Test
Our family’s favourite ever yoghurt is not found on supermarket fridge shelves. It was the yoghurt we sent our driver, Piyari, to buy when we lived in Karachi. Piyari would head off to find the...
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Lemon Curd Recipe – Quick and Easy In The Thermomix
Now I love lemon curd but had never attempted it before I found this recipe online. It’s a Thermomix recipe, originally called Tenina’s Lemon Curd and featured in one of her books, although I found it...
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Baked Beans for Kids – Packing in Extra Nutrition
Hooray for the humble baked bean! It can solve many a mealtime dilemma… and my kids like baked beans, as seen above. A recent study of 300 preschool children in Adelaide found that 82% of the kids...
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An Accelerator Day In Pictures 2
Here’s a little photo essay of one day’s meals on an accelerator day. If you’re not familiar with the term, click here for my post which explains what it means. Breakfast, the photo above, was an egg...
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Do You Use Protein Powder? A Review of IsoWhey Complete
I’ll be honest here, until about two years ago, I’d NEVER have used any type of shake or protein powder. I was very sniffy about them – judgemental even. Real food is best, shakes are nonsense. Just a...
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